Train with equal-minded people just like you: committed to getting in shape fast! Take part in larger, group training courses designed to achieve your goals while empowering and supporting one another.
Our licensed, certified personal trainers will implement a personalized plan to get you real results. We offer competition prep for bodybuilders, bikini, mens physique, and figure concentrated courses.
Prime fitness begins with a healthy heart. Our cardio programs are intensively designed to get you into the best shape of your life! Let us build the perfect cardio workout to help you get the best body ever!
Teamlift Fitness Wellness
Join our new Teamlift Fitness Wellness Center! Join for just $55 a month with a 12-month contract! All new signups have a $60 down payment.
Give boxing a
If you’re tired of the regular gym scene, get an ultra-rewarding, high-intensity, serious full-body workout with boxing!
Genetic Testing &
Simply put, EWOT (pronounced e-watt) Exercise With Oxygen Training is breathing higher levels of oxygen during exercise. You can use an exercise bike, treadmill, elliptical, or whatever you're comfortable with.